The key to advanced Yoga is to be present for life. Notice, I did not say present for practice. You should be present for your practice, but Yoga practice is one matter; life is not a rehearsal. We can perform any number of physical feats on our Yoga mats, but do we apply Yogic philosophy to life around us?

For example: We might be vegetarians, but do we make everyone elses life miserable, because of it. A Yogi, or Yogini, should cultivate healthy relationships and be of good character - because he or she is a public representative of Yoga.

If we exude an air of superiority, what do our friends, family, and co-workers, think Yoga is all about? We may leave an impression, which indicates Yoga is something snobs do. When we misrepresent Yoga, will we accomplish noble goals such as, world peace, feeding the hungry, giving clothing to the poor, and a greener planet?

Lets start at the grass roots level and look at relationships. Friendship is a common relationship, and it based upon sharing. Friends share material, thoughts, laughs, and tears. Friends compromise and listen, even when we want to talk about ourselves.

Most relationships require some degree of trust. If you do not trust someone, because of a proven track record of dishonesty, why would you wish to cultivate a deeper relationship, with that person?

If you know you can trust someone, why would you challenge his or her integrity? Make sure you know the difference, and do not question a friends honor, without a solid reason. All relationships require effort. Take the time to cultivate relationships with people you trust, and it will be worth your efforts.

Lastly, let your friends, family, and co-workers know that you appreciate their company. Learn to praise those who deserve it. Yoga teaches you to develop your intuition. You should know the difference between superficial and genuine friendship. Do not withhold kindness, and you will be rich in friendship.

Copyright 2007 Paul Jerard / Aura Publications